I believe that an authentic, trusting relationship is foundational to growth and healing. I recognize that each person brings a unique story and set of experiences, and I approach my work with sensitivity and responsiveness to these differences. My approach is trauma-informed and attachment-focused; my style is warm, open, and often infused with humor. I offer individual, family, and group therapy.

I enjoy supporting neurodiverse individuals and their families at any stage of life, helping them find acceptance, establish healthy relational patterns, and understand communication differences. I also work with adolescents who are struggling to regulate their emotions or impulses. I emphasize mindfulness to foster increased awareness of individual neurology while building practical skills.

Though I have a diverse professional background, I am drawn to working with young adults with ADHD who face challenges with executive functioning. The intersection of trauma with these challenges is something I am particularly attuned to. I not only focus on functional skills, but help people reconnect with their bodies and detach from limiting beliefs formed by a world that wasn't designed for them.

I understand that seeking help and inviting others into your world can be difficult. I truly appreciate your willingness to be here, and I am excited to meet you and support you on your journey of growth, acceptance, and healing.