I offer individual therapy, clinical autism assessments, and clinical training for other helping professionals on neurodiversity-affirming care. I’m licensed in the State of Maine and offer both in-person or Telehealth.

I believe safety is essential to effective therapy, and so when working together your sense of safety will always be central.

I work primarily with adults and adolescents, specializing in trauma and PTSD, anxiety and depression, OCD, and disordered eating. I frequently work with autistic and ADHD clients, as well as those who identify as neurodivergent or highly sensitive. As an integrative therapist, I collaborate with clients to find the lens that fits best. This allows for a nuanced understanding of how trauma, mental health, and neurodivergence can intersect while recognizing that they are distinct experiences.

Though I'm trained in a range of evidence-based modalities, including EMDR, DBT, ACT, and am IFS (Internal Family Systems) informed, my lens is trauma sensitive, neurodiversity affirming, and strengths based. I use somatic, cognitive and mindfulness approaches, adapting my technique based on your evolving needs.

I hold a Master’s in Social Work from the University of New England, 2016 and a bachelor’s from the University of New Mexico in creative writing and sociology, 2012.

I appreciate how difficult it is to invite someone into your world, and so I respect the courage it takes to explore this step.

I look forward to meeting you.